Whether you're a committed spa-goer or just seeking some occasional indulgence, this crash course on spa etiquette can help you prepare for and get the most out of a trip to the spa.

Ever wondered just how bare you need to be while you're getting a massage? Not sure if you should shower before a chamomile body scrub? Questioning if it's smart to get any kind of bodywork when you feel like you're catching the flu? Wonder, question and worry no more.

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